A second post regarding mindful walking. I have included a video of myself and the dogs walking across a very frosty field. The grass has...

I am lucky to live in an area where there are many choices of routes to take for my daily walk with the dogs. I am always mindful of the...

Over Christmas we have had several very wet days and with dogs to be walked there is no avoiding them. I found some bedraggled wet...

Looking at the shapes and movements in water as it goes over the rocks. The gurgling sounds and bubbles have a calming effect.

A foggy day walk turned into an exhilarating experience, emerging out of the fog onto the top of the Skirrid mountain I was amazed by the...